When you see your dentist in Frisco, TX for your twice-yearly dental checkups, he will probably tell you that you must take care of your teeth on a daily basis in order to maintain good oral health. The three basic components of your daily routine are your toothbrush, toothpaste and floss. Here’s what you need to know about each to choose the right ones for you:
According to the American Dental Association, choosing a toothbrush isn’t as difficult as the mind-boggling selection at the drugstore would have you thinking. The ADA recommends you purchase a brush with the right size and shape to fit comfortably in your mouth. Whether your brush is manual or automatic or pink or blue really doesn’t affect the way it cleans. The most important things you must remember about your toothbrush are:
- Don’t share it with anyone – not even close family members – as this can lead to a transfer of harmful bacteria from one person to another.
- Rinse it thoroughly after use to remove any excess toothpaste.
- Store it in an upright position to let water run off more easily and to allow it to air-dry before the next use.
- Don’t cover it after use as a wet, moist environment can encourage bacterial growth.
- Replace it every 3 to 4 months because frayed, worn toothbrushes are less effective at cleaning teeth.
Most toothpastes contain the same, basic ingredients:
- A mild abrasive to help remove debris and stains from teeth
- Humectants to prevent the toothpaste from drying out
- Flavoring agents that give your toothpaste a sweet, minty flavor
- Thickening agents to stabilize the toothpaste’s formula
- Detergent to make the toothpaste foam, which helps it to spread throughout your mouth
Though they have the same ingredients, they don’t all work the same way. According to the ADA, not all toothpastes contain fluoride, which is a necessary to prevent cavities from forming. Some toothpastes contain additives designed to fight plaque and gingivitis, which is an early form of gum disease. You may also find that many toothpastes on the shelf now have whitening ingredients and that some are also recommended for people with dental sensitivities. Ask your dentist in Frisco, TX if he has any recommendations if you’re not sure which to buy.
There are many products available for cleaning between your teeth, which is a vital part of your daily cleaning routine. The string flosses that many people use come in a variety of types including waxed, unwaxed, thick and comfort floss. In addition, you can buy pre-threaded floss sticks (which are often easier for children to use), plastic dental picks and water flossing machines. Any of these can adequately clean between your teeth if you use them correctly and use them without causing yourself pain or discomfort.
For the best dental care in North Texas, call the best dentist in Frisco, TX, Dental Care of Frisco, at (214) 436-5122. Not only can we handle your regular cleanings, checkups and other dental procedures, we now offer CEREC dentistry, which will allow you to get dental crowns in just one visit. Go to www.dentistfrisco.com to learn more.
DENTIST FRISCO TX
Dental Care of Frisco
3031 Preston Road, Suite 500
Frisco, Texas 75034
DENTIST FRISCO TX
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